The key criteria to be confident is how do you look at yourself. I mean what is your body image. How do you feel when you look at yourself in the mirror.
Body image needs to be positive. In fact we need to be ok with our physical traits like skin color, height, weight etc. These are the factors that do not change. One should be ok with the way he/she is. What others say is an opinion and not a fact.
If the body image is positive, then comes the next step. This is about what you choose to do, Its more about your profession. You need to be good at whatever you choose to do.
The above two factors play a larger role in building self confidence.
Another trap we need to avoid is keep comparing ourselves with others. Comparison might only make things worse as it depends on with whom are we comparing.
Each one of us are unique and our stories are unique. Comparison is not a benchmark to be used to measure our growth. You need to measure your success by comparing with yourself may be a year back or so.
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